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Find the Limiter

Understand how your body:

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Produces force
Transfers energy
Handles load
Responds to fatigue

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Identifying the hidden factors that limit performance.

Who is it for?

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Assessments

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General Performance Assessment

  • Isometric force testing

  • Side to side force strategy

  • Movement capacity screening

  • Consultation 

  • Performance report

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Best For:

Recreational athletes seeking a clearer understanding of capacity

CHF 195

Packages:

2x Tests - CHF 375
4x Tests - CHF 475

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Running Performance Assessment

  • Run-specific force profiling

  • Stiffness & reactivity assessment

  • Unilateral force testing

  • fatigue & load capacity indicators

  • Consultation + recommendations

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Best For:

Runners and endurance athletes looking to improve performance, durability, and efficiency

CHF 225

Packages:

2x Tests - CHF 399
4x Tests - CHF 599

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Sport-Specific
Assessment

  • Customised testing battery

  • Sport-specific analysis

  • Consultation + recommendations

  • Tailored performance roadmap

Best For:

Athletes requiring sport-specific interpretation and performance planning

POA

Coaching Program Packages

ENTRY POINT

ENTRY POINT

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3-Month
Onboarding

The starting point for all new clients.

A high-touch, fully guided plan designed to establish the technical, physical, and behavioural foundations for progress. Onboarding includes pre & post "force testing" as mentioned above.

  • Comprehensive needs analysis 

  • 1:1 Pre/post-strength assessments 

  • Personalised program 

  • In-app messaging 

  • Technique feedback (remote)

  • 1:1 check-ins/load/volume adjusting 

CHF 1,295

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6-Month
Semi-Custom

A medium-touch option for those who have already completed Onboarding and train confidently on their own but want structured direction and feedback.

  • 6-month program 

  • Program updates and feedback

  • Messaging access

  • Up to 3× 30 min online check-ins

  • Technique feedback as needed

CHF 995

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6-Month
Fully Custom

The highest-touch, fully individualised option for athletes or Professionals seeking detailed analysis, ongoing monitoring,and continuous adjustment across all aspects of performance.

  • Pre-testing and goal-setting session

  • Tailor-made program structure 

  • Integrated 1:1 coaching sessions

  • Frequent adjustments 

  • Unlimited SMS and video feedback

  • Maximal program flexibility

POA

Not sure where to start?
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